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Spikey Ball

A spiky ball can be used to relieve muscle tension and pain, and can be used for a variety of purposes, including Trigger points.

Lacrosse Ball – Single/Double

Can be used for self-myofascial release, a type of massage that can help with pain relief, muscle performance, and joint range of motion.

Example: Trigger point release

Place the ball between you and a surface, roll it around until you find a trigger point, apply pressure, and breathe into the pressure until the muscle releases.

Pocket Physio

Pocket Physio is a self-massage tool that helps release muscle tension and trigger points. The unique pyramid shape helps you locate and release trigger points in tight muscles. Applying pressure to the trigger point signals the muscle to relax, which can relieve pain and improve mobility. It can also help with:

• Increasing joint range of motion.
• Improving muscle performance.
• Decreasing fatigue and soreness after exercise.
• Releasing trigger points, which are contracted areas of muscle that can cause pain.

Muscle Balm 50/100g

Is a topical pain reliever that can be used to treat a variety of conditions, including:

• Muscle and joint pain: can help with back pain, arthritis, sprains, and other muscle and joint pain.
• Tension headaches: can help relieve tension headaches.
• Colds and congestion: can help with colds and congestion.
• Insect bites: can help relieve the itch of insect bites

Contour Leg Pillow

Has a patented shape that conforms to the contour of the leg for a natural comfortable fit.

• Restores Alignment of Back, Hips, and Knees.
• Stabilizes pelvis and hips.
• Cushions knees.
• Ideal for many sleep positions.
• Ventilated memory foam provides firm support and maintains shape during the night.

Botanical Candle

Candle – Candles have many benefits including

• Mental health: Candles can help reduce stress and anxiety, improve mood, and promote relaxation. The scent of a candle stimulates the limbic system in the brain, which is responsible for memory and emotions.
• Sleep: The soft light and relaxing effects of candles can help you fall asleep and stay asleep.
• Atmosphere: Candles can create a cozy, welcoming, and inviting atmosphere.

Botanical Diffuser

Diffusers can help you relax and de-stress, and can also improve your mood and focus. The aroma from the essential oils stimulates your central nervous system, which can trigger an emotional response.

USPA Hydro Mist

Hydro Mist can offer a variety of benefits for the skin, including:

• Hydration: provide instant hydration to the skin, especially in cold weather or when traveling.
• Skin tone: tone the skin.
• Skin repair: repair the skin.
• Anti-aging: have anti-aging properties.
• Protection: can protect the skin from pollution and blue light.